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Posts Tagged ‘Sadness’

Every once in a while the thought of Letting Go comes to mind.  Some times it’s because there is a conversation with others about something or someone in their lives they feel must go. So, again I repost this piece that may help you in the Letting Go process. 

You can, and most likely will find peace within yourself by Letting Go.

~~~~~~~~~~

beach woman sunrise silhouette

Photo by Pixabay on Pexels.com

One of the most painful things we have to do in our lives is Letting Go. Sometimes it’s Letting Go of things…material things which mean a lot to us, even if only sentimental value. It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to let it go, to feel the sadness so it washes through us. A good cry can be cleansing.

Sometimes, we have to let go of someone in our life. Maybe we no longer belong in each others lives, for whatever reason. If it’s a love relationship, romantic or friendship, Letting Go may be the best gift we can give them. Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go.

There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Some times our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings.

Whatever the reason, or situation, it is never easy Letting Go.

You can, and most likely will find peace within yourself by Letting Go.

©March 1994 Edited July 25, 2019

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It is a new year ~ 2014, and as usual I go through a time of remembering people who have come into my life in the previous year, become closer as friends, or others as we have drifted  apart.  And, as I recently moved and going through boxes which had been packed for several years I find things I forgot I had.  Being in a new place and no furniture to speak of it is a good time to let go of many things, either donate to Goodwill, give to family or friends, or toss:-) 

So as I am “letting go” again, I do so with love, peace and joy. 
It opens space for the gift of something or someone new.

Below is the piece I wrote some years ago.

~~~~~~~~~~

One of the most painful things we have to do in our lives is Letting Go. Sometimes it is Letting Go of things…material things which mean a lot to us, even if only sentimental value. It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to let it go, to feel the sadness so it washes through us. A good cry can be cleansing. Sometimes, we have to let go of someone we care for very deeply when we realize that person does not care for us in the same way. Maybe it is best to leave them remembering us with whatever kind of feeling they may have for us, if any at all. It may not be possible to hide our own deeper feelings for that person, which could make their life uncomfortable. Letting Go may be the best gift we can give them because they may realize how we feel, yet care enough not to want to hurt us. Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go. There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Sometimes our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings. Whatever the reason, or situation, it is never easy Letting Go. ©March 1994

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I need to take several steps back in my life and I will not be posting or commenting on anyone’s posts for a while.  Time to crawl into my space and review my life.  Thanks for all your kindnesses.

I wish you all many blessings, peace, joy, and love.

Tulip

Tulip (Photo credit: sk8geek)

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I wrote this piece some years ago, inspired by the art of Michael Cox, and someone ~Johnny~ who I loved many years ago.

Solitude by Michael Cox

 

I found this poem recently as I was going through my writings.

Learning of the death of dear Trey Pennington

Trey

 this morning, knowing part of his struggles over the last few months, I gift this piece in memory of him. I wish he could have found his way through as the story tells in this poem.

 My Solitude 

Ever so quiet and peaceful
The moment at rest
In the comfort of my own space

But, alas the roars of past fears
The emotions they still evoke
The struggle to understand them
The desire to let them go

And then a special memory
Remembering love once
Then the heartbreaking sadness
When that love had to leave this world

The mind wanders
Visions like living dreams
Dreams, hopes, and desires
Yet to be fulfilled

Then from somewhere
There is the sound of music
A beautiful waterfall
A light shining through the darkness

The internal struggles are gone
A feeling of love fills me up
And flows through me
Like a waterfall

My heart feels the joy
The new landscape taking hold
The beginning of new growth
Breaking through the rocks
That once was my heart

Tears of joy fall softly
My Solitude time is over
I begin to take the steps
They lead to a beautiful beyond

 

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let go
Image by her wings via Flickr

The first words I think of are pride, fear, hurt, anger, lack of courage.  Either one or more could be reason(s) for anyone to find it hard to forgive.  It is especially hard to forgive someone face to face.  Whether we do it in person, by letter, or deep within our heart,  it is important to forgive, not for the other person’s sake, but for our own.  It is important that we forgive with love in our heart, and once we do then we must also LET GO of any and all negative feelings about the issue.  It is amazing how free and peaceful it is after forgiving and Letting Go ~~

Time For Letting Go
by Ann Marquette

Anytime is a great time to give this gift, not only to the other person(s), but also to ourselves. Time for healing.

One of the most painful things we have to do in our lives is Letting Go.

Sometimes it is Letting Go of things…material things which mean a lot to us, because of sentimental value.

It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to feel the sadness so it washes through us then Let it Go. A good cry can be cleansing.

One of the best things to do in our lives is Letting Go of anger and hurt caused by others. We need to find it in our hearts to forgive lovingly. The anger and hurt we hold inside only poisons us, and causes us to allow that person or persons to control our feelings. I have heard of people who have been hurt far worse than I could ever imagine, yet they found it in their hearts to forgive, with love, and let go. They found freedom within that allowed them to soar like an eagle. I have found peace by forgiving others who have hurt me, and I pray they have found peace within themselves.

Sometimes, we have to let go of someone we care for very deeply when we realize that person does not care for us in the same way. Maybe it is best to leave them remembering us with whatever kind of feeling they do have for us. It may not be possible to hide our own deeper feelings for that person, which could make their life uncomfortable. Letting Go may be the best gift we can give them because they may realize how we feel, yet care enough not to want to hurt us.

Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go.

There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Sometimes our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings.

Whatever the reason, or situation, it is never easy Letting Go.

©December 19, 2007

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Asking For ForgivenessChristmas is a great time to give this gift, not only to the other person(s), but also to ourselves. Time for healing.

One of the most painful things we have to do in our lives is Letting Go.

Sometimes it is Letting Go of things…material things which mean a lot to us, because of sentimental value.

It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to feel the sadness so it washes through us then Let it Go. A good cry can be cleansing.

One of the best things to do in our lives is Letting Go of anger and hurt caused by others. We need to find it in our hearts to forgive lovingly. The anger and hurt we hold inside only poisons us, and causes us to allow that person or persons to control our feelings. I have heard of people who have been hurt far worse than I could ever imagine, yet they found it in their hearts to forgive, with love, and let go. They found freedom within that allowed them to soar like an eagle. I have found peace by forgiving others who have hurt me, and I pray they have found peace within themselves.

Sometimes, we have to let go of someone we care for very deeply when we realize that person does not care for us in the same way. Maybe it is best to leave them remembering us with whatever kind of feeling they do have for us. It may not be possible to hide our own deeper feelings for that person, which could make their life uncomfortable. Letting Go may be the best gift we can give them because they may realize how we feel, yet care enough not to want to hurt us.

Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go.

There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Sometimes our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings.

Whatever the reason, or situation, it is never easy Letting Go.

©December 19, 2007

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LETTING GO

One of the most painful things we have to do in our lives is Letting Go. Sometimes it is Letting Go of things…material things which mean a lot to us, even if only sentimental value. It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to let it go, to feel the sadness so it washes through us. A good cry can be cleansing. Sometimes, we have to let go of someone we care for very deeply when we realize that person does not care for us in the same way. Maybe it is best to leave them remembering us with whatever kind of feeling they do have for us. It may not be possible to hide our own deeper feelings for that person, which could make their life uncomfortable. Letting Go may be the best gift we can give them because they may realize how we feel, yet care enough not to want to hurt us. Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go. There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Sometimes our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings. Whatever the reason, or situation, it is never easy Letting Go. ©March 1994

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