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Posts Tagged ‘mindfulness’

Every once in a while the thought of Letting Go comes to mind.  Some times it’s because there is a conversation with others about something or someone in their lives they feel must go. So, again I repost this piece that may help you in the Letting Go process. 

You can, and most likely will find peace within yourself by Letting Go.

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One of the most painful things we have to do in our lives is Letting Go. Sometimes it’s Letting Go of things…material things which mean a lot to us, even if only sentimental value. It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to let it go, to feel the sadness so it washes through us. A good cry can be cleansing.

Sometimes, we have to let go of someone in our life. Maybe we no longer belong in each others lives, for whatever reason. If it’s a love relationship, romantic or friendship, Letting Go may be the best gift we can give them. Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go.

There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Some times our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings.

Whatever the reason, or situation, it is never easy Letting Go.

You can, and most likely will find peace within yourself by Letting Go.

©March 1994 Edited July 25, 2019

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