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Posts Tagged ‘hurt’

let go
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The first words I think of are pride, fear, hurt, anger, lack of courage.  Either one or more could be reason(s) for anyone to find it hard to forgive.  It is especially hard to forgive someone face to face.  Whether we do it in person, by letter, or deep within our heart,  it is important to forgive, not for the other person’s sake, but for our own.  It is important that we forgive with love in our heart, and once we do then we must also LET GO of any and all negative feelings about the issue.  It is amazing how free and peaceful it is after forgiving and Letting Go ~~

Time For Letting Go
by Ann Marquette

Anytime is a great time to give this gift, not only to the other person(s), but also to ourselves. Time for healing.

One of the most painful things we have to do in our lives is Letting Go.

Sometimes it is Letting Go of things…material things which mean a lot to us, because of sentimental value.

It may mean Letting Go of feelings. When we hold sadness inside, and try to mask it with only a show of happiness, it is better to feel the sadness so it washes through us then Let it Go. A good cry can be cleansing.

One of the best things to do in our lives is Letting Go of anger and hurt caused by others. We need to find it in our hearts to forgive lovingly. The anger and hurt we hold inside only poisons us, and causes us to allow that person or persons to control our feelings. I have heard of people who have been hurt far worse than I could ever imagine, yet they found it in their hearts to forgive, with love, and let go. They found freedom within that allowed them to soar like an eagle. I have found peace by forgiving others who have hurt me, and I pray they have found peace within themselves.

Sometimes, we have to let go of someone we care for very deeply when we realize that person does not care for us in the same way. Maybe it is best to leave them remembering us with whatever kind of feeling they do have for us. It may not be possible to hide our own deeper feelings for that person, which could make their life uncomfortable. Letting Go may be the best gift we can give them because they may realize how we feel, yet care enough not to want to hurt us.

Even when we know a relationship is not right, on both sides, or one person has a doubt about it, it is hard to let go of something that seems secure. We often accept less than the best because we can’t bear to let go.

There are occasions when we feel something wonderful for someone, but we don’t express it for fear of being rejected. Sometimes our feelings will be rejected. Yet, what if we withhold it from the one person who could very well be that One Special Someone in our lives and they too have been afraid to express their true feelings, or don’t even realize their true feelings yet! How sad that we may miss The Best for fear of Letting Go of the expression of those feelings.

Whatever the reason, or situation, it is never easy Letting Go.

©December 19, 2007

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It began very well. I got up and started a bit earlier than usual, which I have been trying to do. Thanks to a friend who gave me a wake up call this morning I made it
After taking care of a few things around the house I went out for a few groceries and stopped to check in on a sick friend.

On the drive to the grocery store I thought about calling Mother to talk. Of course, I couldn’t because she passed away in April. I have been having those thoughts lately and initially they are pleasant thoughts. Then I remember how we were never close and didn’t have a good relationship. As I got older more information from her past made me realize why she was the way she was. It was very sad when she developed Alzheimer’s and eventually had to be placed in an assisted living facility. So many times I think “she deserved a better life.”

Today’s Oprah was a full hour with Marie Osmond talking about her son, Michael. She told what a great person he was; smart, happy, joyful, and full of fun. He cared so much for others. Yet he had difficulty with drugs and depression through many years of his life before he committed suicide this past February. He called her the night before and said he didn’t feel as if he had any friends.
Marie told how she felt during a time of post partum  depression. She believed everyone would be better off without her, but she would realize that was not true.

Our minds and hearts are very fragile. So many people, even those who seem so beautiful, popular, smart, and have it all together have moments of vulnerability. They too can feel unloved, unappreciated, lack self-confidence, and invisible. Most are only fleeting episodes, and some who become depressed can come out of it quickly.

Yet there are so many who hide their depression by acting happy and self-confident, but are really hurting inside. They know most people don’t really want to know if someone is having a bad day, because they are too busy and have their own lives to deal with. So, the hurt and loneliness go unspoken until it becomes too hard to endure. Such a sad place to be, and it is becoming more and more prominent in our society.

So this evening has been deeply internal for me. I can empathize with those who go through this kind of sadness, and my heart hurts for them.

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